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Writer's pictureRashonda Aiken

Unique Girl: Part 5

Updated: Aug 7, 2019

Hello family and friends. It's been a while since my last post. I have been working on my health and my inner self.


Unique Girl: Part 5

This summer has been the best summer I had in the past two years. Especially considering my health. With my health going so well so far, I've been able to achieve one specific goal. I have been meaning to tackle my mental health struggles such as isolation, depression and non-social attributes. With these struggles, I sought the help of an expert, a psychologist. He has helped me tremendously in getting to the root of these issues. I thought that I was able to handle my inner demons myself, but I realized I couldn't do it on my own. With having mental health issues, is nothing to be ashamed of. You should seek help when needed and when you feel that your emotions are getting the best of you as I did.



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